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A Big Catch-Up Vlog #352 – Sylvie 3.0, Ruup & Sparring

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It’s been a while since I’ve vlogged my process, so this is a big one. Join me as a ramble about how I’m handling coming back to training with a new mission.

I’ve talked about Sylvie 3.0 and “growing eyes” in past Muay Thai Bones podcasts. This is devoting the next full year to a transformation in my capabilities. Most of all I want to start to see much more in the pocket, and in the name of that I’m just going to take on much more sparring, a minimum of 10 rounds a day. It’s not easy to find that much sparring because of my size, and some Thai cultural attitudes towards woman, but that’s what I’m onto. Listen to all the other things that are underway.

You can watch all my vlogs in my Muay Thai Journal Playlis (click on the menu icon below):

my long time running personal vlog playlist, above

And if you don’t listen to (and watch) our Muay Thai Bones podcast, be sure to join the best in-depth Muay Thai podcast on the planet. The YouTube Playlist is below:

Muay Thai Bones Podcast, playlist above

The entire Muay Thai Bones podcast is up for everyone on YouTube, and available for audio subscriptions to all my patron supporters: patreon.com/sylviemuay

You can support this content: Sylvie von Duuglas-Ittu on Patreon

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